krish385 Member

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  • If my math and your numbers are right, factoring in your 2,500 calorie day, you'd still have a 120 calorie per day deficit, which equates to a 0.24 pound loss per week. This assumes that your logging (including burn estimates, if you're eating back exercise calories) is 100% accurate.
    in Would this work well ? Comment by krish385 May 2016
  • Ahh, that's great advice! Thanks, Kalici!
    in pasta servings? Comment by krish385 April 2016
  • That is clever! I will give it a shot. Probably more accurate, since the amount of water absorbed probably varies a bit. Thanks for the tip!
    in pasta servings? Comment by krish385 April 2016
  • I have a related question...when you're cooking pasta for multiple people, how do you figure out the amount you ate? Obviously the weight's a lot different after it's cooked. Do you cook your serving separately? I usually just weigh it when it's dry so I know the total weight and eyeball my proportionate share...probably…
    in pasta servings? Comment by krish385 April 2016
  • MapMyRun. (Not limited to running, by the way; also great for walking/cycling. Tracks mileage, routes, pace per mile, and elevation. Syncs with Fitbit and MFP, too.)
    in List the best apps and websites you use for weight loss or gain, health, wellness, exercise, etc. Comment by krish385 March 2016
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