LaDawnnie Member

I added u

I turn 30 in June. I'm 5'1 and 204 pounds. My heaviest was 234. My goal is 130-140. I added you so we can motivate each other.

I did mine. Kayla LaDawn Coleman!

I added you! Let's do this!

Add me! I'm 5'1, 28 years old and hit 213 pounds! I've always been overweight but told myself if I ever hit 200 I would make myself do something! I've tried every fast miracle diet and diet pills and lose weight but then I get off track and gain it all back. Now I'm ready to make lifestyle changes and have accepted the…

I love swimming as well! When I worked at the ymca I would do the gym 4 days and then swim laps every Friday! Glad you found your clutch!!! Keep up the great work!

Aww your welcome! And ur right just think of how great u felt after that first accomplishment and how great you will feel overal in the end! U got this! Stay focused and when u need motivation I'm here!!!

It's ok, I worked out hard and lost weight before I went on vacation in March but when I went I fell off and I'm just now getting back on! We got this! Life will always find a way to intervene but we must overcome!

Hi I'm 5'1 have lost 12 and looking to lose 60 more! Please anyone feel free to add me!

Lesbian peach from Georgia! Add me! Lesbians and gay men I love em all!

Dedication gets the results!

Awesome job guys!

3 lbs is a lot too! Be very proud! I know 1-2 lbs a week is about average! Keep up the good work!

Wow! That's amazing! Feel free to share how u did it! And congrats on the baby!

Oh wow that's awesome! I need to get on your level! Keep it up!

Ive heard just eat only half of your workout cals. Since its hard to be exact on everything, its safer that way. And good luck!

Thanks everybody! Every pound does matter. It keeps me motivated to reach my goal! 69 lbs to go! And thats about 40% body fat! But with clean eating and exercise I will get there!

I'm so proud of everyone who worked out and to see that everyone is increasing their workouts! And just remember if you didn't get to it today, its okay, just make sure you get back on track tomorrow!

We all have bad days just jump back on it tomorrow!

yes I know it was mostly water weight but I also lost 2% body fat with that, I forgot to post! and my goal is 2 lbs a week for the first couple of weeks and then1-2 a week bc I do understand it gets harder!

I did a fat burning cardio video, then elliptical than a 100 calorie burn challenge! I feel great!

You got it going on! Way to go!

Good job staying active! Anything active is more than what sitting on a couch burns!

Walking definitely counts!!! Good job!

I'm 5'1, 27 years old and 209 pounds! I've always been overweight but told myself if I ever hit 200 I would make myself do something! I've tried every fast miracle diet and diet pills and lose weight but then I get off track and gain it all back. Now I'm ready to make lifestyle changes and have accepted the fact I can lose…

I weigh myself daily but I'm just gonna log it every Tuesday bc strangely that's when I started this journey!

Hinesville Georgia!

It's never easy, trust I know! But I'm tired of starting over so I want this to be my last time! We can definitely help each other!

Enjoy your outings this weekend! Just keep control! I wish u the best of luck! It's hard but u got this! It's ok to have a snack here and there. Just never lose focus!