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Yes! Hardcore music really gets me going :) I also love to meditate and do yoga because I feel as if I become more mindful. I love your advice!
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Like a drug, yes... And I am working discipline back into my life. When school let out i feel like my status went to 'unchaperoned child at a birthday party' lol!
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You are all so helpful and I really appreciate you all taking the time to read my question, these responses really helped a lot and I will be looking back to this multiple times to motivate myself, it is nice to have a little community like this ❤️
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I mean I didn't have bad sugar cravings every week and then they decided to sprout within the last half a year. I simply didn't crave it so i guess you could consider my old diet strictly healthy. But that's what my dad said too... That I shouldn't put limitations on myself. I just am Afraid I will go out of control...
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Hey Amy! I find that in addition to working out, exerscizingwithout knowing it works good too. Get happy, dance around :) also in my notes on my phone I keep a daily journal of all the good things I do for my body. Each time I do something good, like park far away in the parking lot, volunteer to mop the floors at work,…
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You guys are great, thank you for the advice!
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Thank you! Would you think that the carbs from the night before would benefit the next mornings work out?
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19, 20 in September! College student who needs motivation or inspiration to not de-rail on the healthy tain as much
