CH435 Member

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  • Look up fitnessblender- they have so many workouts and you can choose what sort and how long etc. It’ll stop it being boring if you change it up a lot! Good luck!
    in At Home Workout Comment by CH435 January 2019
  • I love the SB cookbooks, I have three and we eat at least phase 3 most of the time. Back on phase 1 right now for post Xmas purge! It's the only diet I can do with my husband without him giving up. Plus when I had gestational diabetes it kept my sugars exactly where they needed to be.
    in South Beach Diet Comment by CH435 January 2015
  • Jalapeño Turkey Burgers and salad. Or chicken and white bean chilli.
    in What is YOUR "go-to meal"? Comment by CH435 January 2015
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