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I do love my tea! And yes the 6 cups are actually spread out across the day. Have tried using Canderel or other sweetners but they don't agree with me and upset my tummy! I'm not great at breakfast as just not hungry in the morning and find it difficult to have something portable to take on shift with me! Am gonna try and…
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Ok thanks for the advice. X
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Have opened my diary I think!
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Wow am overwhelmed by the support and quick replies. Thanks so much everyone. X
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Ok. I just went with the amount if the app came up with when I entered my details, but I can see what your all saying. Thanks x
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Really? You think I should eat more?
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Thanks for the response! It just seems impossible to stick to 1200 calories a day!
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I'm from Suffolk!