I haven't lost any weight at all in the last 2 weeks! I just don't understand how I can change me eating habits and exercise habits so much and still not lose weight! I am keeping to my 1500 calories a day (bar one bad eve out) and exercising pretty much daily and not eating back the calories and yet nothing is shifting!…
Hi been using MFP for just over 2 and a half weeks. Started really well....first week lost 5lb....since then nothing. My plan is set on a frightening and frankly unsustainable 1200 calories a day! Have been exercising every day to get extra calories but nothing seems to be shifting since that initial loss? Any thoughts or…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…