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Thank you everyone for your fantastic advice! I will start logging cheat days and get stricter with weighing foods, thanks again! X
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@kshama2001 @amyrebeccah yes the sundays are usually my cheat days, and with the peanut butter, mayo and butter and tea I do weigh all that out, thinking about it I think I need to go easier on my cheat days, I have alot of trouble with temptation, and stress leads me to eat, thats my go to thing when im stressed, I need…
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@kshama2001 I try not to eat them back if im honest, im clearly going wrong somewhere, im thinking it could be my dinners, im estimating and not weighing the foods, it must be that as I know for sure i do great during the day, its when the evening comes its harder for me, sitting relaxing, bored etc.
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@ryry62685 I really think it does!
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@kshama2001 I'm 5"6 and drinking around 3-4 litres a day, and I will change my diary settings, thankyou for your advice!
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Hi @amyrebeccah! Sorry I don't understand your reply, we? Do you mean I could be making logging errors? I don't think I am, I'm pretty good with logging accurately, which is another reason why its so frustrating! :(
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Room
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Ooo I love a lunge haha :D thanks @Liftng4Lis !
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Thankyou @kyta32 that's great advice! Good luck in your goals!
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@TimothyFish great idea! You mean like boiled fruit flavoured sweets right?
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@SezxyStef lol yes that would be my first choice! Looking for snacks to replace chocolate, sweets etc. But still taste good! :smiley:
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Wow thankyou for all the feedback everyone! And good luck in your goals! X
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@kommodevaran yes your right, bum and boobs are big, but we are prone to that annoying fatty pouch on our tummys to! Lol Thankyou to everyone for the feedback!
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Yes I have heard something like this, im 2 stone over my ideal weight, so im guessing it'll take me a while! @Laurend224
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Thats amazing! Congratulations!
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Thank you! I hope I do aha :blush: x
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Ahhh chocolate dipped strawberries and whipped cream!
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Hi Leah! Im looking for someone to share my journey with to! Never really taken myself to seriously but very determined to lose 2 stone :) 46 pounds is amazing! You must be so proud! X
