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CAN THE HEAT SLOW PROGRESS?
Hi everyone! I have been eating well and exercising for around 2 and a half months now, I lost 9lbs in the beginning, but now I can't seem to shift any more?! Yes I slip up now and then, but not enough to really affect weight gain, I'm hoping maybe the hot summer weather here has something to do with it? As in water…
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BEST DAILY MEAL PLAN FOR WEIGHT LOSS?
Hi everyone! Can you give me your go to meals for weight loss, your staple foods, typical daily meals? And your favourite low cal snacks! Riah x
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best snacks to curb sweet cravings?
What have people found works best to curb those sweet cravings?!
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big booty!
Can anyone tell me the best exercises for bigger glutes? I squat alot and have a big toned bum because of it but want to go bigger and try other exercises for it
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looking for new people to chat with! ♡♡
Hello everyone! Looking for new friends to chat with and swap stories and pics? ♡
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how quickly can you lose a stone?
Who has lost 1 stone or over and how long did It take you? X
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best foods to blast belly fat?!
What are the best foods/drinks to blast belly fat? My figure is hourglass so most of my fat is distributed to my mid section, annoying! X
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Need some people to chat to!
Looking for some new friends for a fun chat and share stories! :) x
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add me lovelys!
Hey everyone! Looking for girls and boys to share experiences and stories with :) I'm looking to lose 2 stone ♡
