alaagui21

Try to stop using salt / food with many sodium on it - i personally avoid processed foods and I eat lots of veggies fruits and starches (currently I'm on a vegan diet)

here I meant all that is gone i'm using the voice recording sorry :)

I had diabetes type two and I was overweight call dad he's gonejust because I improve my diet eating everything organic no meat or processed foods Highly recommend watching videos of Dr. McDougall and Dr. Graham It was difficult at first but now I'm just so happy my energy levels are so high and I have never felt this way…