petunia773 Member

Come check out the Low Carb group. We are all very supportive and welcoming: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

I've lost 50 pounds on low carb while still enjoying diet pepsi. Everyone is different.

I'm in central Wisconsin.

I can't get my news feed on my laptop but it was fine on my iPhone app.

181.8 this morning.

My butter always sits out on the counter...I also HATE cold/hard butter that doesn't spread. Granted, I don't make toast anymore, but still. :)

What's the point of NA beer???

Today's weight - 183.4 so a .6 loss since I last checked in. I'm still bouncing around in the mid-180's and I'm still ok with that. I continue to walk 2.25 miles every morning and I think that's really the key to helping me maintain this loss during the summer when I'm definitely consuming a lot of beer! Ex-bf still hasn't…

Today's weight - 184.0 Looks like it's been a while since I did a weigh-in...mostly because I've been a real slacker this summer. But like I said before, if I can maintain through the summer in the mid-180's I'm calling that a victory. I was at an outdoor country music festival last week and when I left on Thursday I…

My NSV for today is technically my mom's but I want to share it with all of you because I think you'll appreciate it. She had her annual check up a couple of weeks ago with blood work. Well...the doctor put her on metformin! So when I heard that I said she had to quit buying all the cookies, candy, pastry type crap and…

Today's weight - 180.8 (stayed the same) 53.2 pound loss since starting LC August 2015 Height 5'7 I'm more than happy with this weight considering all of the adult beverages that I consumed this weekend. I honestly had no intention of staying low-carb. My eating was ok....it was all the damn alcohol I drank but I don't…

Today's weight - 180.8 (+.2) 53.2 pound loss since starting LC August 2015 Height 5'7" Shark week this week. I woke up Monday morning gat 185.2 so I'm happy for the 180.8 reading this morning.

That is awesome!!! It's amazing to hear all of the health improvements from low carb other than the weight loss. So happy for you!

Today's weight - 180.6 53.4 pound loss since starting LC August 2015 Height 5'7" I haven't been sneaking carbs as much this last week and I've been more consistently exercising. I've been taking my 120# Neapolitan Mastiff for a 2+ mile walk in the morning instead of getting on the treadmill and she LOVES it. And even…

August 14, 2015 - 234 (started low carb) Today's weight - 184 50 pound loss since starting LC 10 months ago Height - 5'7" I'm thinking I may be at my goal weight...ultimately I wanted to get down to 150 but I haven't lost any weight since April. Well, I take that back, I got down to 179.8 on May 4 but I've been bouncing…

THIS^^^^

I agree! I found when I did eat apples when I was just counting calories and not watching carbs, apples definitely made me hungrier for whatever reason and I'm not diabetic or insulin sensitive that I know of...never been diagnosed with any of that.

Nothing...our local high school built a fitness center with donations a few years ago and it's now open 24/7 and free to anyone living in the school district. I live in a very small community. It has a variety of cardio equipment plus weight machines and free weights since it's used by the school sports teams for training…

I had gastric bypass surgery in 2008 and lost a ton of hair and it was due to how rapidly I lost the weight, plus the fact that I had surgery, etc. I was totally freaking out back then. We had hard wood floors and there would be dust bunnies everywhere of MY HAIR!! It was nasty. It did take a while, but it has now grown…

I haven't recorded a loss since May 4, over a month! I've started buckling down again this week after last week's SHARK Week carb fest...see my post from Friday! LOL!

This is what I do as well.

Thanks...the stomach pains have already started.

Time for a confession: After eating two pieces of cinnamon toast at home this morning, I just ate a 6" Subway Steak, Egg and Cheese on a Flatbread AND a Jelly filled donut from Dunkin Donuts!! For those that know me, know I've been very low carb since last August and I know I am going to pay for all this crap sooner rather…

Can your hubby help out around the house with dinner prep, getting your child ready for bed to give you some extra time in the evening? Or work it into your morning routine?

Do you do any time of exercising? If not, try incorporating that into your day to increase the number of calories you're able to consume.

You can eat anything you want for breakfast...there's no reason to stick to typical breakfast foods. Try lunch meat and cheese roll ups, chicken as others have said, last nights leftovers, just about anything. My coworkers have gotten used to smelling my bacon and eggs every day. I typically have two strips of bacon, two…

It goes away

Feel free to add me. I've been low carb (~30) since August 2015 and have lost a little over 50 pounds. Check out this group of fellow low-carbers: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

Go on the date with him tonight!! Geez!

"For purchase"?? Yeah, I'd pass on that VIP too. :(