bigorange70 Member

Well mel35645 I weigh on Mondays so I hope you have a good weekend and anxious to find out if you had a loss and I will let you know on Monday. Thanks.

There is an argument that diet pop is bad and it very well could be. Water of course is better than pop but I have about 3 or more a day of diet soda. Losing weight regularly so far. I guess it depends on the person.

Sorry choose and choice for the grammar police HA HA

I weigh every Monday unless something comes up. I lost 2 lbs today. A lot of people weigh on Friday before the weekend just because I guess they think the weekend could blow there progress. I chose Monday so I can see how the week and weekend affected me. So my chose is once a week.

I try to log and just guess on something similar on the MFP to try to track the best I can while on vacation. I know it is probably off but makes me feel better that I tried.

I had lost weight before and I gained some of it back. One thing I noticed is that now that I am losing weight again I thought I was getting taller. My pant length is 32 and it used to be that they were always high and I looked like I had high waters on. Now they are at my shoes. HA HA Oh the small stuff.

March 1- 13535 steps March 2- 16184 steps March 3- 15083 steps March 4- 17299 steps March 5- 10947 steps March 6- 5895 steps March 7- 10248 steps March 8- 10283 steps

Feb 1-10549 steps Feb 2-11583 steps Feb 3-6266 steps Feb 4-4062 steps Feb 5-5649 steps Feb 6-3082 steps Feb 7-6466 steps Feb 8-10067 steps Feb 9-10185 steps Feb 10-10161 steps Feb 11-5475 steps Feb 12-4968 steps Feb 13-4193 steps Feb 14-4576 steps Feb 15-4116 steps Feb 16-13302 steps Feb 17-13300 steps Feb 18-5211 steps…

Feb 1-10549 steps Feb 2-11583 steps Feb 3-6266 steps Feb 4-4062 steps Feb 5-5649 steps Feb 6-3082 steps Feb 7-6466 steps Feb 8-10067 steps Feb 9-10185 steps Feb 10-10161 steps Feb 11-5475 steps Feb 12-4968 steps Feb 13-4193 steps Feb 14-4576 steps Feb 15-4116 steps Feb 16-13302 steps Feb 17-13300 steps Feb 18-5211 steps…

Feb 1-10549 steps Feb 2-11583 steps Feb 3-6266 steps Feb 4-4062 steps Feb 5-5649 steps Feb 6-3082 steps Feb 7-6466 steps Feb 8-10067 steps Feb 9-10185 steps Feb 10-10161 steps Feb 11-5475 steps Feb 12-4968 steps Feb 13-4193 steps Feb 14-4576 steps Feb 15-4116 steps Feb 16-13302 steps Feb 17-13300 steps Feb 18-5211 steps…

Nobody is perfect all the time. I had a slice of cheesecake for lunch and like you I felt bad about it but it was very good. You have to look at it like this if you berate yourself with guilt it will be even harder to come out on top. So you slipped up no big deal just rebound and try to do good the rest of the day. I have…

Feb 1-10549 steps Feb 2-11583 steps Feb 3-6266 steps Feb 4-4062 steps Feb 5-5649 steps Feb 6-3082 steps Feb 7-6466 steps Feb 8-10067 steps Feb 9-10185 steps Feb 10-10161 steps Feb 11-5475 steps Feb 12-4968 steps Feb 13-4193 steps Feb 14-4576 steps Feb 15-4116 steps Feb 16-13302 steps Feb 17-13300 steps Feb 18-5211 steps…

Well I have done this before and I weighed 240 at the time. I was eating almost 2040 calories a day at the time but I don't remember what amount of weight I had set to lose per week. I am on 2 lbs now per week and weigh 181. I now consume 1500 calories a day. Not sure what all the math logistics are but I just follow what…

Yes you always log. It helps so you know where you went wrong. I had a bad week last week and I knew I was eating incorrectly but couldn't help myself. I walked and walked and walked during the week knowing it was not going well and I lost 2 lbs when I weighed this morning. Today my 4 year old wants to go to Waffle House…

Awesome job zeebee53 feel free to add. I have lost 14 lbs as of today. Great job.

Feb 1-10549 steps Feb 2-11583 steps Feb 3-6266 steps Feb 4-4062 steps Feb 5-5649 steps Feb 6-3082 steps Feb 7-6466 steps Feb 8-10067 steps Feb 9-10185 steps Feb 10-10161 steps Feb 11-5475 steps Feb 12-4968 steps Feb 13-4193 steps Feb 14-4576 steps Feb 15-4116 steps Feb 16-13302 steps Feb 17-13300 steps Feb 18-5211 steps…

I would like some new friends. I am from TN. 45 years old. Trying to lose another 23 lbs. I was on here before and lost 80 lbs. Gained some weight back and now I am just trying to lose back what I have gained. I have already lost 12 lbs and have been going for 50 days this time around. I will tell you if you are new to MFP…

Feb 1-10549 steps Feb 2-11583 steps Feb 3-6266 steps Feb 4-4062 steps Feb 5-5649 steps Feb 6-3082 steps Feb 7-6466 steps Feb 8-10067 steps Feb 9-10185 steps Feb 10-10161 steps Feb 11-5475 steps Feb 12-4968 steps Feb 13-4193 steps Feb 14-4576 steps Feb 15-4116 steps Feb 16-13302 steps Feb 17-13300 steps Feb 18-5211 steps…

Feb 1-10549 steps Feb 2-11583 steps Feb 3-6266 steps Feb 4-4062 steps Feb 5-5649 steps Feb 6-3082 steps Feb 7-6466 steps Feb 8-10067 steps Feb 9-10185 steps Feb 10-10161 steps Feb 11-5475 steps Feb 12-4968 steps Feb 13-4193 steps Feb 14-4576 steps Feb 15-4116 steps Feb 16-13302 steps Feb 17-13300 steps Feb 18-5211 steps

New but I am in because this will hold me accountable. Goal is 10000 steps a day. As you can see I have slacked on a lot of days. Hoping this group will help me reach my goal on a daily basis. Thanks. Feb 1-10549 steps Feb 2-11583 steps Feb 3-6266 steps Feb 4-4062 steps Feb 5-5649 steps Feb 6-3082 steps Feb 7-6466 steps…

Jay, I am like 303issy and not a trainer or dietitian either. I have had success on this MFP. I have lost 12 pounds in 45 days. I try to walk 10000 steps a day. It is hard. I track what I eat but I am not perfect. I have a weakness for desserts. I don't deny myself them but I monitor what I eat. Again I am not perfect and…

Thanks so much to all. Gojohngo71 I appreciate your comments. We are very similar. Trying to walk 10000 steps a day and sometimes that is hard. I think during the summer I will be even more active and hopefully will get the rest of the weight off in the next 16 to 20 weeks. Thanks again to all.