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Looking for friends that need to lose the last 10 lbs to be at maintainance
I have been here a long time. I am down to the last 10 lbs and would love have some help with the rest of this journey. I know these will be the hardest to lose but I am very motivated and would love to have some buddies to hold each other accountable on these last few pounds. Whose with me?
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Sitting here stuffing my face with Rold Gold Pretzel Sticks
Can't stop. HA HA Guess this is my lunch.
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Water how much is too much?
I know the saying of you can never get enough water. Is this really true?
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Scary happening this week
I have lost a total of 25 lbs and currently sit at 170 lbs with a GW of 160. I have been eating what I want in my calorie range and have been doing really well. I am 45 years old and male and have a height of 5'10. I fainted while I was coaching a practice for my son's t-ball team. Doctors found nothing wrong and said it…
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Question for the group
I went in and played with the numbers on my goals. I have had it set to 2 lbs per week loss for a long time. I am 10 lbs away from goal weight. I know alot will fuss but I like where I have it set and am not going to change it as I continue to steadily lose. I lowered it to .5 lbs a week to see what it would set my calorie…
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Lose 18lbs by May 9th
I didn't want to put this under challenges. My goal is to lose to my goal weight of 160 lbs by May 9th. I have MFP set to lightly active and 2 lbs per week so I can eat 1500 calories a day not counting any exercise. I have averaged 2lbs per week so far for almost 75 days. I did have one week of vacation in there were I…
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"Everyone needs motivation and support in weight loss and in life" Daily Discussion Area
45 year old male here and thought I would start this discussion so people can share their successes and struggles and we can all give encouragement. We all know that this is not an easy journey. Life happens and can throw us off our goals. So I thought we could share our goals, weaknesses, life stuff that is going on so we…
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Almost to my 45th day and this works
I have lost 12 pounds so far and have about 23 to go. I have my weak days but it is fine. I have a wife and a 4 year old that I love dearly and want to be a healthier me. I was 160 about 5 years ago and dad passed away and didn't really care what I was doing for a while and went up to 195. Trying to get back to 160 for…
