Replies
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Thank you everyone
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How do I get to the fit bit users group? Where is it located? I have the flex.
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This is day 4. Trying very hard to stay on point.
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Thank you that is useful information. I'm a size 14. I want to get down to a size 6. I'm not eating that much fruit. It don't make sense to eat high glycemic index foods. I just started. Today is day 3
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Well, I'm doing both. The people I work with are all starting weight watchers. It just something I'm going to do with my friends
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Good idea. I will ask on my next appt
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I'm seeing a doctor who has shot up my feet twice now.
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Thank you. I just want to feel better
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I hear ya. I work at a hospital. The doctor who shot my feet up came to see me personally. I was so surprised.
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Just found out that I have elevated cholesterol and triglycerides. Gee whiz. I have to work out more
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I recently lost my brother. It through me for a loop. Then suffering from plantar fasciitis. It is hard to get out of the funk. I just realized that I was just hurting myself. My brother would not want me to suffer. So, I'm back to walking and watching what I eat. I got a Fitbit and reading everything I can get my hands on
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Thank you. I'm trying to get use to using this app
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Not sure how to add someone. But I would like too. I also have hypothyroidism. I think that some of the issue. My brother just died a couple of weeks ago. I was doing really well until that happened. So trying to get back on course. Family reunion in August and want to look great
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I'm with u about loosing the weight. Since I hit my forties, it had been hsrd