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You must have kids... lol. I find myself struggling with the same thing! For example: this morning my 3 year old threw a fit...what do I do? repremend.. then imediatly go to the cuboard for a hand full of choclate cranberries... its human response.. get stressed out then try and medicate some how.. what I usually try and…
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Thank you everyone for all the great advice, so nice to see all the healthy words of encouragment from other moms who have been here... I am noticing sort of a tone with most people thoughts: that one can defenatly cut too many calories, so it's probably best to air on the side of caution and allow more calories untill I…
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Thank you everyone for the great advice! Good to know that I don't need to stress the micro's as much as I was thinking I needed to in order to lose weight. I think my main problem is the fruit sugars so it's also good to know that I don't need to worry so much about those. I think pre logging might be a good thing, while…
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first off, i think you look great... however, thats not what you were asking to hear.. so to answer your question yes! It is possible.. I was very stocky in highschool.. catcher of the softball team, I could squat more than anyone I knew.. strong but huge! What I found was that was all the heavy squats only made my legs…
