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Honestly, I came here for support or motivation or advice. And some of these comments are really not helpful at all. Yes, I pooped before I weighed myself. I did it first thing in the morning and weighed myself naked. So if anything I should have lost some weight just from that. People telling me that I may as well keep…
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I'm 25 years old Starting weight: 216.4 lbs Current Weight: 217.6 lbs Goal Weight: 154 lbs
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Yes, I've been measuring my food on a scale and measuring my liquids that I take in.
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I'm tracking my calories daily in a dairy, counting every calorie that I take in. It's varied between 1200 to 1600/ day.
