Replies
-
My husband has been eating spinach salad with strawberries, mandarin oranges (he peels fresh ones rather than the syrupy kind from the store) and goat cheese. The strawberries and oranges pair so well with the spinach that he doesn't need dressing (I like adding nuts as well). He eats that with hummus on tomato slices, a…
-
I have had the same problem with running outside, and on the treadmill I have no problems and could go for hours (well, maybe minutes... but it FEELS like hours!!) I read that the difference in the work your body does is because there is wind resistance outside that you don't get on a treadmill, so if you increase your…
-
I've had a lot of luck, believe it or not, with finding recipes on Superhealthykids.com. They have great salads that incorporate good sources of protein, something I find hard to get enough of. Some ideas also are Balela salad, Mexican quinoa, vegetable curries (we do a lot of curries in our house, sometimes with tofu,…
