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Hi all Please feel free to add me, looking for motivation and motivate you, to keep to your goals and make 2018 the year for you! 2 years ago I ran a 10km run, looking to run that again this year and a half marathon too. As I’ll be 50 this year! Thanks
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Hi All, I've just turned 49 yesterday and I've been on MFP for 86 days now, I'm getting fitter, getting in shape, feeling great and making the most of every day! Add me, let's do this together
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Hi all 48 yr old from U.K. Ran my first 10K run last year. Aiming to run a half marathon sometime this year or by the time I hit 50
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I had the same a few years back and I had a bone scan which showed I had early stage osteoperosis. I had to take calcium to strengthen my bones. Which I still take. Never had this problem again. Now I run 3 times a week no problems. Get it checked by your Dr just to rule this out.
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Hi Everyone! My name is Bal I'm 47yrs old and I've been using MyFitnessPal for 38 days now to log my meals and exercise activity. I have succeeded in losing 7kg (15.5Ibs). I had a liver transplant 11yrs ago and although I've always been active and looked after myself I noticed my weight had increased from 84kg (185Ibs) to…