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Yeah my fiancé is in the military as well I know it's not an actual "military diet" however that's what it's called lol but ppl do seem angry
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Yeah I'm going to buy the scale
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And so should you
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I workout 5 days a week for 60 min and no I don't eat back all my calories I'm on a 1340 calorie limit I'm thinking about dropping it to 1200
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No I don't have a scale but I don't eat large portions
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Thanks for your opinion losing 2lbs is healthy you don't have to be over 75 lbs to lose 2lbs a month
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Lol your right
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My goal is to strictly drink water
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Jealous? You look so amazing
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Hey I'm 24 and trying to 35 to 40 pounds you can add me
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I'm definitely in
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How long did it take you?
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Beautiful I feel so depressed at 192 I really appreciate your courage to put this out there very motivating and inspiring
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You can add me as well lol
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That's how I feel I'm so in the mood for dominos and I always say I'll start fresh tommorow
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Yes ! Do you have a timeframe you want to lose it but I want to be ten pounds from my journey by spring
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Yes I am also at my highest at 195 I am so depressed I really want to lose this weight have you began dieting?
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Thank you you definitely learn something new everyday. I want to lose weight and tone but I know the diet is the biggest part of the journey.
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Hey I am in the same boat I gained 35 pounds and I'm extremely depressed that I can no longer fit my jeans I am determined to fit them I hope by spring lol
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What is your goal weight?