AmillB

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Discussions

Military diet
has anyone tried it and if so how was it?
Dieting & Excercising But Not Losing Weight
so I started taking my diet serious last Sunday and this Sunday when I weighed myself I am at the same weight I have been Excercising and eating clean however my weight is the same and it is so frustrating
15 pounds in one month
is 15 pounds to much to want to lose in one month I'm trying to lose 30 in two months just in time for spring break
Dropping pants size
does anyone know how to long it takes to drop a pants size?
Dropping pants size
does anyone know how long it takes to drop a pants size?
starting over
hey I'm 5'7 192 pounds and I would like to lose 35 pounds I'm looking for people who want to help motivate eachother. You can definitely add me if you would like because I am unable to add people
35 pounds to lose
I gained 35 pounds in a matter of months and I am stuck at a weight I am so unhappy and uncomfortable at I refuse to buy new clothes I really want to lose this weight so I can fit into my clothes again. Please add me if you would like to be friends and motivate eachother
Cardio
Is hours of cardio necessary for weightloss? What is the best amount of time to spend on cardio daily?
Hello
hey im not new to a journey of weightloss however after gaining 35 pounds back I am on the road to losing it again it's just really hard but I am determined to lose it and keep it off this time

AmillB Member

Discussions