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Hi, I am relatively new to this having only got the App 2 weeks ago but I have lost 9 lbs in 14 days and think the solution is pretty straight forward. You need to add exercise activities to your diary every day. I cycle to work or go on the gym bike at home for an hour while catching up on TVs shows I have missed on the…
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Yep me too.
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Target 14.7 by the end of Jan .... Watch this space!!