debalaniz2015

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• I tend to the same with the slightest delight I have lost pounds.

  in Disappointment Comment by debalaniz2015 February 2015
• Bronze God...lol..stop looking in mirror. Best of luck.

  in Uh oh starting again!? Comment by debalaniz2015 January 2015
• Me too...so I discovered Joanna Soh on you tube. She has great workout advice and also meals. If you like to check it out.

  in New Journey! Motivation helps! Add me :) Comment by debalaniz2015 January 2015
• Add spinach as I do to mine. I usually add a handful of the spinach in a bag. Awesome!

  in whats your favorite protein shake recipes? Comment by debalaniz2015 January 2015
• That chicken and cabbage stir fry looks awesome. Want recipe.

  in What do your meals look like (show me pictures).... Comment by debalaniz2015 January 2015
• *potato

  in Hello Comment by debalaniz2015 January 2015
• Sweet potatoe and chicken is my idea for today. I have been eating chicken a lot lately...soon I will have feathers to pluck. Need food ideas too.

  in Hello Comment by debalaniz2015 January 2015
• Hello...my mother in law has diabetes and I see it can be a struggle. Best of luck.

  in My first day!! Comment by debalaniz2015 January 2015
• Well thank you!! Likewise!

  in Hello..new and figuring this out. Comment by debalaniz2015 January 2015
• Well you can do whatever you set your mind to. MIND OVER MATTER. Gals needs to support and empower one another. We get enough crap from men. Lol...no offense to any.

  in Hello..new and figuring this out. Comment by debalaniz2015 January 2015