New Journey! Motivation helps! Add me :)

kyl112096
kyl112096 Posts: 9
edited November 2024 in Introduce Yourself
Hi! I am about to start on this journey! It be so helpful to have friends who have motivation or need to be motivated! Lets help each other! =)

Replies

  • FrancisCV7
    FrancisCV7 Posts: 123 Member
    Best wishes on your fitness journey. Find a routine that you can stick with and keep at it. A study conducted at the University College London, found that on average it took participants 66 days of doing a routine before it became a habit. Sounds intimidating, but you can do it!
  • kyl112096
    kyl112096 Posts: 9
    It does sound a bit intimidating but possible! That's a fun fact. Thank you for your wishes and motivation! :)
  • KLangleydoula
    KLangleydoula Posts: 1,494 Member
    You can do this! I lost 86 pounds using MFP. Feel free to add me!
  • kyl112096
    kyl112096 Posts: 9
    Awesome!! Thank you! I sure will! People like you are such an inspiration! =)
  • debalaniz2015
    debalaniz2015 Posts: 11
    kyl112096 wrote: »
    Hi! I am about to start on this journey! It be so helpful to have friends who have motivation or need to be motivated! Lets help each other! =)

    Me too...so I discovered Joanna Soh on you tube. She has great workout advice and also meals. If you like to check it out.
  • kyl112096
    kyl112096 Posts: 9
    Awesome thank you! =)
  • carolinagamecock
    carolinagamecock Posts: 13 Member
    Lol I'm new to this not sure how to add people.
  • kyl112096
    kyl112096 Posts: 9
    Lol you just click on their file and it should give you an add option.
  • carolinagamecock
    carolinagamecock Posts: 13 Member
    Hmmm clicked on your pic and name doesn't do anything.
  • FrancisCV7
    FrancisCV7 Posts: 123 Member
    Seems to be a glitch with the mobile app, perhaps try using the desktop version
  • carolinagamecock
    carolinagamecock Posts: 13 Member
    Aww boo. I've never used the desktop version. Thanks man
  • chefrobertsmith
    chefrobertsmith Posts: 1
    I just started also, let's lose some pounds
  • kyl112096
    kyl112096 Posts: 9
    Sounds great!
This discussion has been closed.

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