isnijo Member

Thank you, everyone, for your sharing your knowledge and experiences with me. I'm sorry I've taken so long getting back to you. There seems to be a general agreement that eating a healthy diet containing whole foods and good fats as well as taking regular exercise, is the way to go. I've made a firm decision to cut right…

Sorry, can't find the spreadsheet. Have found the 'what you need to know page'. Thanks isnijo

Please can I re-join? I was participating in your challenge until the end of September but went abroad for three weeks and lost contact. The pounds have started creeping back. I need motivating. Thank you.

I was doing well when I attended Weight Watchers sessions. I can't go anymore and the pounds are starting to creep back. I'm thinking a group challenge might be the way forward.

Read the blog. Just what I needed. Many thanks :)

Many congratulations - hope to join you soon! :)

is this group still going please? I've just been diagnosed Pre-Diabetic.

Is it too late for me to join in? :)

I apologise for any confusion, but I've changed my user name in the last few minutes. I see we're only allowed to change it once, so "isnijo" is who I am for infinity. Thank you for the warm welcome :)

I've just getting started and would like to join your challenge :D

I totally agree. You need expert advice.