Post-holiday lapse
isnijo
Posts: 16 Member
Last week I returned from a three week trip abroad. This holiday was my motivation to lose weight so I was very focused before, and even during the trip. But since my return I've lost the plot. I can't get myself back on track and the pounds are creeping back! Can anyone advise me please?
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Replies
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Either you want it or you don't. No one but you can do this!
http://community.myfitnesspal.com/en/discussion/818701/the-myth-of-motivation-and-what-you-need-instead/p1
Now get back to logging
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Read the blog. Just what I needed. Many thanks 0
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