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Didn't fall & it didnt hurt just made me grab the sides if the treadmill, it woobled for lack of a better word. A knee brace was a thought I had as well, thank you! I haven't really increased my milage, steadily been walking/jogging/elepticle anywhere from 3-5miles, 3-4x a wk for about 8 months, I have though increased the…
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**Not doctor's
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Just wanted to say thanks for this thread! Planned on bra shopping today & y'all just saved me a ton of time & stress! :)
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Thanks so much!! :)
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^^^ that right there is awesone advise with even better explanation of the *why*
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Lol. No but sometimes feel it! I just started again on a cut. I was doing a gain for muscle growth & got to the point where I felt I needed to get more fat off. (So i can see more muscle). My main concern is that I eat enough (and the right foods) to keep me going while still losing. Thanks for the help!! :smiley:
