jenncalicollins617 Member

I'm a new runner, a few 5 & 10k10ks completed & training for my first half. Add me :) Are you in Alabama?

Thanks everyone:)

I like pre-workout & creatine on lift days. Protine on run days.

Squats for sure! Cus my but & thighs.... ;)

3.2 miles today. 5k for lupus :)

2.5 miles on 6-11

Slightly obsessed lifter. :D

Yep, SL for sure. Coming from a 40+yo mom of 5 who had no lifting experience at all. And was deathly afraid of the gym & now thinks I own it :D And I can lift more than my hubby!

2.5 miles today.

Beat me to it ^^^^

For a cheap option, danskin underwire from walmart $12, under the smooth Academy sports brand $10. I was a 36 F and they didn't move & I'm a runner. ;) Sadly I'm now a 32 C. :'(

3.5 miles today. 40.5 left to go.

This.

Thanks for the advise! I workout early 5am, can't eat before or i puke :/ I do drink a protein shake within 30-40 minutes after, and breakfast after that. I really appreciate all the help! And I also ajusted MFP & it gave me 1710 on calories up from 1200. My macros are around 1700, just added that app so yeh, guess I…

Thank you both! That is what I was thinking too, but I'm new to all this & wasn't for sure & didn't want to ruin all the hard work I've been doing! And I do work hard at the gym so it makes sense. I'm extremely happy with my resuts so far could care less what the scale says but I was wanting to be leaner just so the muscle…

Thank you for responding. I'm 5' 7.5" and weigh about 155-160

Yeh I don't log my water. Thats all I drink except for my coffee/tea days. So atleast 80oz per day. I too noticed my sodium was high, think I'm trading my love a sweets for love of salt :/ Could that be affecting my energy levels?

Bahaha. Mfp is linked to my fb & way back when my daughter set it up she thought she was funny! Kids! :wink: I'm about to turn 42. Been working out since Aug 2014, lifting seriously since February 2015.

3 miles today. 47 to go.

Thanks

Trying for 50 miles

We need a *like* button! Will there/are there those who run daily? Running has turned out to be a big stress reliever for me, I'd love to be able to run daily, or is that too much on a body?

Thank you! I was so confused. Your explanation was exactly what I needed.

New here as well, new to running (3rd month) about to finish c25k. Did 17m in April, 35m in may. I didn't keep up in the moving May group so I'm trying again here. Hoping to do 50 miles in June.

Awe! You just made my day! :)

I'm up at 4am central time zone, if ya want to add me. :smile:

Exactly

Thank you for responding, sorry I didn't respond sooner, completely forgot I posted this! Going to finish the app. Excited to start the 10k app soon.

I said the same thing a few months ago!