Couch to 5K Running Program (C25K)

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keep going?

jenncalicollins617
jenncalicollins617 Posts: 79 Member
edited November 2024 in Social Groups
So I did a 5k Saturday & was able to run (slowly) the whole thing. I'm on w5d1 should i just keep following the app? Or just try to run 3miles on my run days?

Replies

  • taeliesyn
    taeliesyn Posts: 1,116 Member
    I'd keep going with the app, it's only a few weeks left, and now you know you can do everything it asks, so no reason to be nervous about any sessions. Then maybe look into a B210K app ;)
  • Gska17
    Gska17 Posts: 752 Member
    Nice job!!

    I'd personally keep going with the app. I like the structure of it.
  • jenncalicollins617
    jenncalicollins617 Posts: 79 Member
    Thank you for responding, sorry I didn't respond sooner, completely forgot I posted this! Going to finish the app. Excited to start the 10k app soon.
  • lolagranola1
    lolagranola1 Posts: 63 Member
    Wow! That's inspirational : )
  • jenncalicollins617
    jenncalicollins617 Posts: 79 Member
    lolagranola1 wrote: »
    Wow! That's inspirational : )

    Awe! You just made my day! :)
  • taeliesyn
    taeliesyn Posts: 1,116 Member
    Depending on which 10k app you chose you may be able to switch to it now, some are C210K so include the original C25K plan.
This discussion has been closed.

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