Couch to 5K Running Program (C25K)

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jenncalicollins617
jenncalicollins617 Posts: 79 Member
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So I did a 5k Saturday & was able to run (slowly) the whole thing. I'm on w5d1 should i just keep following the app? Or just try to run 3miles on my run days?

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  • taeliesyn
    taeliesyn Posts: 1,116 Member
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    I'd keep going with the app, it's only a few weeks left, and now you know you can do everything it asks, so no reason to be nervous about any sessions. Then maybe look into a B210K app ;)
  • Gska17
    Gska17 Posts: 752 Member
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    Nice job!!

    I'd personally keep going with the app. I like the structure of it.
  • jenncalicollins617
    jenncalicollins617 Posts: 79 Member
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    Thank you for responding, sorry I didn't respond sooner, completely forgot I posted this! Going to finish the app. Excited to start the 10k app soon.
  • lolagranola1
    lolagranola1 Posts: 63 Member
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    Wow! That's inspirational : )
  • jenncalicollins617
    jenncalicollins617 Posts: 79 Member
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    lolagranola1 wrote: »
    Wow! That's inspirational : )

    Awe! You just made my day! :)
  • taeliesyn
    taeliesyn Posts: 1,116 Member
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    Depending on which 10k app you chose you may be able to switch to it now, some are C210K so include the original C25K plan.

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