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Let's do this!!! I got your back, so no slacking.
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We are here for you. Like King_laceyii said it starts with the first step, and sometime that is the hardest step of the journey. Sorry you don't have the support from home, but you do have us. How we can be here for you.
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Remember that it's not just about weight, it's about how you feel, and getting healthy. You can't measure your success by the scale alone. You got this girl. Much luck to you on your journey. Of you would like add me as a friend, I would be more than happy to go this with you.
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Add me if you would like. I also go up and down. We can do this and stay with it
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Hey there... I'm here in Albuquerque, New Mexico. The land of enchantment. Feel free to add me
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You can do it. If you need more motivation please feel free to add me. I'm always looking for positive people.
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Run. But like others out there have said start slow. Set small goals first, like first just up the block. Then increase after a week or so. The right shoes also make a huge difference. Also if there are some available in your area, and if it is in your budget get a running coach. They can offer a huge amount of knowledge.…
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Great job. Keep up the good work. One day at a time. Keep grinding.
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Take it one day at a time. Can't drop it all at once. Keep your head down and keep grinding. Good luck.
