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I would love a mentor. I am really stressed about how much I should be eating, and fear gaining or no longer losing. I am 22 years old 5'4 SW 252 CW 185 GW 150
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Not much. I do walk on my treadmill a few times per week. I guess I am worried that I will stop losing and if 1480 is too high for me
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I am 5'4 and 22 years old SW 256 lbs CW 186 lbs GW 150