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fear of stopping my weight loss
Hi everyone. I am 22 years old 5'4 CW 185 SW 252 GW 150 I have developed an huge fear of my weight loss stopping. I have become somewhat obsessed with getting my calories as low as they possibly can be. I currently have my goal set at 1lb per week which gives me 1460 calories per day (sedentary setting). I usually end up…
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Would love some friends!
Hi! I am 22 years old and would love to add some friends. Last may I was 256lbs, I am currently down to 184lbs. I am 5'4, ultimate goal is 150. I would love some friends so I can see others progress!
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Weekly goal?
Stats 5'4 , 22yrs F SW 256 CW 187 GW 150 I have been consistently eating around 1200 calories per day. What should my weekly loss goal be as of now? I have mine set at 1.5 per week, but I am wondering at what point should I put it 1lb per week? I have been feeling majorly discouraged this week due to it being my "time of…
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Frustrated, confused. I could use some advice!
Hi everyone! So first my stats Height - 5'4 SW (June 2014) 256 CW 190 GW 150 I have been consistently eating around 1000-1300 calories a day since I started my weight loss. I have been losing between 2-3lbs per week. I can tell my weight loss is slowing down now. I currently have my goal set to 1.5 lb a week and have a…
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Question about Calorie Intake
Hey everyone I am currently 192 lbs and 5'4. I started at 256 last May. I was wondering what my weekly weight loss goal should be? I have been losing around 2-3.5 pounds per week for the past few months but I know the more I lose, the less I will lose in the future. I have mine set to 2 lbs a week and my goal is 1270. I…
