dramisea Member

Welcome!😁

Me too! ☺️ y'all can add me if you'd like! I've lost 47 lbs, still need to lose 27-32 more!

Hi all! I'm a SAHM of a 3 year old. Lost 47 lbs so far, need to lose 27-32 lbs more! Feel free to add me ☺️☺️

Could you help me find those groups please! Thank you :smile:

Definitely see someone about your situation! I've dealt with it my whole life, I was suicidal, I self harmed etc but don't be afraid. You need to see the scale in order to move on from it as much as it hurts right now. I also was diagnosed with binge eating disorder which is yes now classified as an eating disorder. Get…

Thanks so much! That looks awesome! I'm glad I posted, I've completely changed my mind of what I want and what I think would be most productive in the long run :)

Thank you, I definitely appreciate your opinion. I am steering away from it now and looking towards the bars and plates with a power rack!

I'm looking into that stuff now, thank you!

Thanks. I used to go to the gym all the time and I loved it (with a friend) when I was in shape. But stopped going and got really overweight so I've been mortified to be in the gym alone. I moved away from the people I'd be comfortable in the gym with so it's harder but I really want to get back into it!

Thanks I didn't know that!

It can be dangerous, but with the right precautions it's a wonderful time! My father has been hiking the white mountains (year round) for over 10 years now.. he'll be 64 in January.

Stay away from Shakeology. I'm ashamed to say I sold it. It's just a meal replacement shake. A realllyy expensive one. I like BeachBody's workouts but that's it, only thing worth it about them

I have. The only place I have lost inches is on my abdomen. I'll measure in the morning again

What's deflating?

Any advice on how to help it?