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Another question, when i see, then all my calories is coming to end, i can do some sports activities and eat more?
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Thank you! :)
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Good evening, everybody! :) I'm big person too, it's a shame.. :( But from 1st january i started new life! I need to lost 30 kg, i have -3 already! :)
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It was my problem too, but as i understand, you can put your after job activities as activities (horse riding ets.)