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Managed to squeeze in a 5km run today so I'm at 12k for the week. Only 10 to go and I'm at my goal
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First day of October. My goal this month is to run 22km a week, so that's 88km for the month. Hoping to do my first 8km this afternoon when the husband gets back from his overnight hiking trip.
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New Zealand
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This is my exact problem. One step forward, one step back so going nowhere. I exercise lots during the weekend so I hope this counteracts the over eating. Probably bad logic!
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Hi, I've put on some weight recently so I'm getting back into MFP. I need some more active, like-minded friends! Please add me
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I'm 4kg away from my goal
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I'm 165cm (5ft 4) and my goal weight is 60kg (132lb). I reached that goal a couple of years ago after my second child but the weight has slowly crept back on. I felt good when I was that weight, except my boobs shrunk and haven't come back :( I do a lot of running and have fairly good muscle tone
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Hi peeps I've been using this app since about January and I've been pretty active in logging my food and exercise. I've also started running again and I'm working up to a 10km run in August. After having my 2nd child I was about 70kg and I went on a diet plan and got down to 59kg. Since then the weight has slowly crept…
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Hi, I have a question related to this. I'm doing a 30 ab and squat challenge but it's not registering any calories burned. I have to do 95 squats today so surely that will burn a few calories! Should I be putting them under cardio rather than strength training?
