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crtrocha Member

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  • I am on week 3 of the Insanity max30. They are only 30 minute work outs and very difficult but I'm not burnt out yet. I did burn out from Insanity. 45 minutes to an hour was alot. Now i do my Max30 then I have my bike on a trainer in my living room and I also turn on a show and pedal away for another 30. If I'm going to…
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