spunkymist

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  • Whatever way we think and whatever words we term things by, it is all good to me. The object is to get on track and eat better. Every comment is welcomed. This is something we all have to deal with, ups and downs of our food addictions and keeping pounds off. <3
    in 5 day pouch test Comment by spunkymist January 2015
  • Hi there I am almost 3 yrs post op and have let 12 lbs creep back on. I lost 95 initially. I did not build muscle while losing so just joined gym to try to get going again. I started about 255 lbs. I leveled at 160 and am now 174 after the holidays with cookies, candy, etc. I am trying to eat more protein, keeping food…
    in Looking for friends that have been sleeved for a couple of years Comment by spunkymist January 2015
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