Karenlucykent Member

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  • Hi everyone. I've been using fitness pal on and off for quite a long time but this year i have been really focussing on what I am eating. My goal is to lose the weight I gained having children. I have about 4kg to go but they seen to be the hardest.
    in Need support ! Add me loves! Comment by Karenlucykent April 2015
  • I'm keen to burn fat and become lean. What are you doing nutrition wise.
    in Build Lean Muscle Burn Fat Comment by Karenlucykent April 2015
  • I remember when my children were babies. The tiredness never ends. Something that helps move forward everyday is remember that it only takes 5 minutes to get a start. Find a five minute window and do something to get your heart rate up from stationary. You always feel better afterwards and every little bit helps.
    in single mum of 4 needing friends Comment by Karenlucykent January 2015
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