single mum of 4 needing friends
mandyshervey
Posts: 3
Hi all I'm looking for support in my weight loss journey, I am 30 and have 30 kg to lose. This is my first time using this app and I am looking for motivated people who will help me stay motivated as I have a newborn and can find many excuses to put myself last when the truth is I need to do this for my health and be the best mum I can be. Please add me so we can help each other
0
Replies
-
I'm a mom of 4 too. My youngest is 9 months.0
-
That's great I'll add u we can support each other0
-
Go go go, we can do it, all is possible if you believe it...0
-
We sure can0
-
I remember when my children were babies. The tiredness never ends. Something that helps move forward everyday is remember that it only takes 5 minutes to get a start. Find a five minute window and do something to get your heart rate up from stationary. You always feel better afterwards and every little bit helps.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.9K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions