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Hi, I've been doing Keto for about 3 months now. For me it was very hard in the beginning but I was able to stick to it after about a week, and it became easier from there. I did do a lot of research, and I still continue to do so, I suggest finding books and blogs/volgs that have recipes. The main thing on keto is finding…
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Hi, I'm Roxanne. Your post really struck with me because I was and sort of still am in the state of hiding because of my wieght. I was very depressed for a long time, I've battled depression and wieght issues my whole life. I have been able to see the link between the 2 a lot clearer now and am working on improving both.…
