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I am in i need to lose weight i am 211 lbs and i hope to be 190 by new years i will be starting a paleo diet and jillian michels kickboxing video daily :#
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Hey all im interested in starting this program but I cannot find the information for the day to day or any info at all
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Hey all im Renee and i am hoping to start today. I am horrible with calculating miles so can anyone help me with figuring that out? Or suggest an app? I walk outside dont have a strp tracker or treadmill.
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Yea my ankle is all good now.. only been a week but I can rotate it and do jumping jacks... and jump squats... without injury... thanks all for your tips!!
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Lol thanks! Pilates sounds great! And yes I was told to take it easy but I figured as long as im not jumping on a single leg... I should be good :)
