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Looking for some motivation to get back on track. Had a great start to the year, but have taken some steps back.
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Just for Today 1. 8 cups of water 2. no alcohol 3. 30 min of cardio
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Please add me too.
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Name: Jen Age: 41 Height: 5'2" Start Weight (1st June): 183 Goal Weight (1st July):178 1st June: 183 8th June: 15th June: 22nd June: 29th June: 1st July: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: Day 1! worked out today!! great start to the month!! B)
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I am in. I definitely need some group motivation. I am hiking in Wyoming July 4th and need to kick things up a notch on my eating healthy and worKing out. See you on June 1.