charziecraig

Have a look on this website http://www.fitnessblender.com I got it off here yesterday and did a workout and it was really good. They are all free and there is so many to choose from. There is a search bar down the side so you can put in the area you want to work out

This is a push up challenge?

I know exactly how you feel, when I first started running I used to get up at 5am to run whilst it was still dark so no one would see me, and then I thought why the hell am I doing this, why should I care what anyone thinks. I am sure no one is laughing at you but if they are let them, your the one who is out working your…

Thank you. All your comments have been really helpful

Hey I'm Charlotte 24 next month. From the uk. I am in the military. Feel free to add

Just looked at the website and looks good actually. Thank you for all your help. I am in the military so we do lots of group runs but we don't do a great deal of anything else and I just want to try something else. Thank you.