tidi16

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  • Hi, I have both PCOS, Hbp and now threats of diabetes are looming about.1st was the PCOS n I was 25 wen I found out, Hbp about 5 years ago, I'm 38 and thouh I hav never tried 4 a bby, I know I want to have one sometime soon. Nw I'm told I hv a non alcoholic fatty liver disease (caught early so no symptons). I consulted…
  • Hi, you didn't mention what you eat but what I learned recently is that if u increase your protein, you feed the muscle, reduce the bad carbs you starve the fat, increase water and exercise and results will show soon. Also, muscle weigh more than fat, so you may not be losing the pounds right now, but you could be loosing…
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