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I've lost 30 pounds and a big key is from all the support from others on here. Feel free to add me for additional motivation!
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I just recently finished a full cycle of Insanity and am on week 3 of my second cycle. Keep it up! The results are worth the hard work and dedication! Feel free to add me for additional motivation and support!
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I've lost 30 pounds since beginning to log my food and workouts. The motivation of others has really helped too! Feel free to add me for additional support!
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Hello all. 25 and I've lost 30 pounds since logging food and workouts. Feel free to add me for support!
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Feel free to add me! Since logging food and workouts before and now with mfp I've lost 30 pounds. Motivation from others on here definitely helped with that as well!
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25 and have lost 30 pounds logging food and workouts. Can provide support and insight if needed!
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Keep up the good work! Try a cup of water before each meal to help your body think it's full! It helped me lose 30 pounds of fat in about 50 days.
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Based on past experience I've found the Fitbit products haven't really interacted well with mfp and because of that I've used the standalone Fitbit app. I've also had friends need to recreate their mfp accounts because the syncing with Fitbit seemed to corrupt their user account. I know this probably isn't the best answer…
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I'm going to start it after I finish Insanity but would really like to hear everyone's opinion of it!
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Yes, I love my charge and it's much more accurate then the previous flex I had. I don't have the HR model but others that I know who have it say the battery life on it is terrible, 1-3 days. My normal charge usually holds the battery life for 7 days before needing to be plugged in again.
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I completed 2 full cycles of T25 and dropped 30 pounds of fat. I then started Insanity and finished 1 full cycle and put on 10 pounds of lean muscle. I'm on my second cycle of Insanity and the results are really showing. These programs are primarily cardio and plyometric based and I definitely recommend starting with T25…
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Hey everyone! I've been tracking my food and workouts on here for 267 days now and can tell you the logging definitely helps! I've dropped 30 lbs of fat and am starting to put on lean muscle. Feel free to add me and if you have any questions about the logging I'll do my best to help!
