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Replies
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I'm the same! Trying to condition my brain to not want takeaways and to start wanting salad! I've found running has helped a lot. Good luck!
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I might have to try it then as an alternative! Thanks!
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Is T25 good? I thought about doing that as it is meant to be slightly less intense.
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Insanity is great for toning, but don't do it expecting to see massive weight loss as it is turning fat into muscle.
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Good luck!
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Go on to something like bearshare, then it'll be free! I'm in the same boat, just need to drop some weight and tone up, lots of treadmill work ahead! In fact I might start insanity again now you've reminded me of it! Thanks!
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In all honesty I can't remember the site, but you can just download it from a file sharing site quite easily I think. I just downloaded it into a memory stick and put it in my playstation. Yeah it's hard work, but you do feel a sense of accomplishment at the end of each session....then you nearly pass out :D
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I managed to download it. It's very intense as you would imagine, I didn't see many gains in terms of weight loss but for toning up it was great. Couldn't really manage a whole session without pausing it for a breather though!
