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Think how good you will feel after the workout. Get up get in the shower do 10 minutes of your favourite machine. Bike? Elliptical? Treadmill? Jump rope? Or set timer for 10 mins and do 20 sit ups. 20 squats. 20 jumping jack for 10mins. You will have a great workout in 10mins!
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Just started bbg. It kicked my butt day 1! Add me if you want to support each other!
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Starting bbg tomorrow . Feel free to add me!
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Hello! I am starting bbg tomorrow. How are you with it?
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Hello! I am on week 3 of the bbg. Add me if you want. It is not easy but i just focus one day at the time and i love LISS days lol . Have you done the pre-training weeks?
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I got about 11kgs to loose too. Add me and we can motivate each other!
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Feel free to add me...i am re starting again!
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Same here...free to add me. At least we keep trying until we can succeed our goals. I am doing small goals day by day and want and will finish the 12 week workout program i started.
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Feel free to add me. 20lbs by june. We can motivate each other and get meal and workout ideas!! :)
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Feel free to add me! I have started this week for good. Tired of yo-yo diets . 20lbs to loose.
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Feel free to add me. I am tired of starting diets. I am going to loose 20lbs the right way! We need to support each other so we dont give up when it gets hard! :)
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Feel free to add me! :)
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Feel free to add me. Just started today. My goal is 20lbs but the right way no more crazy diets. My goal this week is to workout 5 days and drink at least 1 liter of water per day.
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Perfect! Lets motivate each other! I started today. Just finished a workout. It was tough but gotta start somewhere.... :)
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Hi just starting here....I am 5'4 and currently weight 152. My goal is to loose 20lbs....my goal this week is to drink more water and exercise 4x this week. Add me if you like the more we are the more we will be motivated! :)
