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my wife and i usually have a cheat meal after we have accomplished a couple of weeks of dieting and exercise. We usually still log and try to keep it within our allotted calorie intake. We were out of town and we had a couple of cheat meals and i gained 9 lbs! No more cheat meals for me. I was 205 went up to 214. My next…
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I saw a bull snake by my route. Also once i notice about 10-15 jack rabbits at the state park.
