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Hi I'm Tina I am a 45 year old female from Canada. I had sleeve surgery on Oct 10 2016. And 7 months out I am down 103 pounds. HW 327.4 (BMI 58) SW 300.5 CW 224.4 Some history: Back in 2010 I had decided to have surgery through my provincial plan. There is a three year waiting list. Over the next 6 months after signing up,…
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I had my surgery with A Lighter Me. You are actually there for several days. Very high quality care. If you wantvanswers to specific questions please feel free to ask.
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I have had it. Just got 100 pounds lost today. No regrets. It's not always easy but it can change your life.
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I started Saturday but redid Day 1 today. In a treadmill though.
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I guess for me right now, I need to feel in control of the food not the other way around.
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It always worries me that a little thing can snowball into an avalanche. So many people advise not to be too strict but I believe it is a good plan for now anyway.
