keziatk Member

Thanks Jeff! I’m going to try and do a light exercise today. Do you think it’ll be okay if I work out a little today and still go to the gym tomorrow?

I never make it to 3k! It's very hard

Awesome advice! Thanks so much

Were you a hard gainer? Like fast metabolism? Congrats on your gains! Maybe I should give Apetamin another try...may I message you for tips?

How much are you eating a day! You look great! I have tried apetamin but I never get over 105 or 107. Sucks

Me!!! Do you have instagram where I can get in touch with you?

thanks so much!!!

I have done apetamin before and every time I start it, I can never get over 105 smh

I am a 19 yr old female. (Currently 104) (5'10) (gained 8lbs since getting over a bad stomach sickness a month or 2 ago but get no higher

Thank you !

Lol I won't mind the donut. My problem is my sensitive stomach.

I obviously asked for a certain reason. Did you ever think "wow maybe she doesn't know this is to short of a time to gain this this and this". Oh you didn't? Gotcha. I never said I had all the answers, and I never said I was special. You don't know me or my situation, so don't come talking out the side of your neck at me.…

I have a fast metabolism

Well I was trying to get to 3000 cals a day, but it's so hard. Calorie counting stresses me out and I never end up reaching 3000.

Yes it would leave me 20 lbs underweight but at least I'd be gaining some little by little. You have no idea how hard it it to gain weight. I have been thin all my life. I have went to the doctor before and they told me that I was healthy besides being underweight. So don't try and self diagnose me and put health problems…

Lol I'm not recovering from an eating disorder....I never stated I had any sort of disorder ?? But okay thanks..?

What if I'm not able to get to a gym?

I am 100lbs , 5'10