joyroszel Member

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  • :smile: if I don't succeed this time my Dr. is putting me on medication for high cholesterol, and I don't want to take the meds. So, I'm really trying to do right. I'm looking at a life style change and reading about the DASH diet. Which is mostly vegetables and fruit with a small amount of meat and nuts/beans. So we shall…
    in Hello Comment by joyroszel January 2015
  • sure, I'll help you if you help me :) We can be successful together! Joy
    in Hello Comment by joyroszel January 2015
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